Custom Night Guards for Teeth Grinding (Bruxism)
Teeth grinding and clenching during sleep, often called bruxism, can place extra load on your teeth and jaw. Some people notice it as morning jaw tightness, headaches, or tooth sensitivity. Others only discover it during a dental checkup.
A custom night guard at Campsie Family Dental is a simple, non-invasive option that may help protect your teeth and reduce the impact of grinding over time. We take a calm, no pressure approach and will talk you through options based on your individual needs.
What Is a Night Guard?
A night guard is a custom-made oral appliance worn during sleep. It is designed to sit comfortably over your teeth and create a protective barrier between the upper and lower teeth. This can help reduce tooth to tooth contact and may ease jaw strain linked to clenching and grinding.
Why Night Guards Are Recommended
Night guards are commonly recommended to help manage the effects of bruxism. Depending on your bite and symptoms, a custom guard may:
- Help protect enamel from wear
- Reduce pressure on jaw muscles
- Support long term dental health by limiting ongoing grinding related damage
A night guard does not address every contributing factor behind bruxism, so it is often considered as part of a broader approach that may include bite assessment, stress support, and monitoring of jaw function.
Signs You May Need One
You may be considered for a night guard if you have signs or symptoms such as tooth wear or flattening, jaw soreness on waking, headaches linked to grinding, or tooth sensitivity. A dental assessment is the best way to understand what is contributing and whether a guard is appropriate for you.
Custom vs Over-the-Counter Guards
Over-the-counter guards can feel bulky and may not fit your bite well. A custom night guard is made specifically for your mouth, which can support comfort and wearability. It is individually fitted, designed for your bite, and is typically more durable than generic options.
The Custom Night Guard Process
Your care is individualised, and the process generally includes:
- Dental assessment
- Impressions or a digital scan
- Lab fabrication
- Fitting and adjustments
- Ongoing review
Care and Maintenance
Book a Consultation
If you think you may be grinding or clenching at night, we can assess your teeth and jaw and discuss whether a custom night guard may be suitable. Schedule a consultation today.